Feel the burn! You put in your all while working out so record your results. Sure, you can use an app to track your exercise activity but it feels far more satisfying to flip through a journal to really see your progress. Plus, this fitness diary is full of motivation. List your daily goals and scroll through to read motivational quotes that will get you to the gym, running, biking, yoga or any other activity that burns those calories. The Eccolo Exercise Journal is the stylish companion you need to not only chart your fitness progress, but motivate it as well. With this addition to the finest journal collection around, Eccolo has crafted a diary that gives you the space to express your thoughts freely AND to organize your daily breakthroughs, struggles, musings and accomplishments in a single place. Expressing yourself throughout the process is the perfect release, an opportunity to maintain perspective and peace-of-mind while working hard to attain your health goals.